As founder of BFITT, I made the mission clear from the beginning, create a healthy, happy, healed way of living. This is my calling. Healing is my calling. Helping individuals battle injury, and illness just as I had to for myself growing up, has been something that has come natural to me. As a youth I struggled with self worth and love, I struggled with putting myself priority in life.

 

My adolescence lacked support in self love and care; something my soul yearned to receive. This lack pushed me off my road to full body healing many times. It was in college where I finally realized that the struggle was to end. I made it my mission to learn how to lead a healthy, happy, healed life - which, unbeknownst to me at that time, would be a lifelong journey.

 

Over the past 15 years of time in this field, and through practically and scientifically applied approaches, I was able to educate myself on how to cultivate not only a wholesome life I wanted, but a life that I deserved. It was important for me to understand the link between the mind and body. Through this linking of the mind and the body, I would be able to unlock a side of me that needed not to be the strongest in the room. I learned how to be efficient. And it was through my learning that I discovered this calling for others.

 

Fitness was just one side of this journey. The other side came when fitness was stripped from me after sustaining a major injury that took me away from fitness for some time. This injury introduced me to the mental aspect of what it means to be healthy and well. I’ve been in situations where I physically could not move -  where I had to sit with myself and my thoughts and figure out how I was to break the patterns of unhealthiness, without full support of exercise outlets, or family, or loved ones.

 

I’ve been in that position where showing up for myself was quite literally all I had. And through the lessons I now teach to my students, I have begun to master what it truly means to be something bigger than myself. I understand that in order to get to that level of service, I FIRST had to serve myself, fully and completely so that when it came time for me to serve others in this way, I would be able to do so without losing myself in the process. 

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My why is bigger than me, & the service I provide is a reflection of that. Coming from someone that has done the work, I'm more than confident on my skillset to lead you through it. When the student is ready, the teacher will appear - this is your sign.