Growing up, she was very active with sports as a triple sport athlete throughout middle and high school and continued on to play collegiately.  She knew at the age of 10 that sports would be in her life forever. 

​

Brittany's career in healthcare started in 2010 as a rehabilitation aide. From that job she found her niche! Moving forward she was dedicated to learning how to train athletes of all kinds on how to best take care of themselves. Her mission was to be an agent of growth and empowerment by helping those wanting to help themselves.

 

She graduated from the University of Louisville in 2012 with a Bachelor's of Science in Exercise Science concentrated in Health & Human Performance and went on to secure her Master's of Athletic Training degree in 2017. Since 2012, she has been able to work with and enhance performance for hundreds of individuals including high school & collegiate athletes, weekend warriors, and professional & ex pro athletes across the globe. 

​

In her words, "I'm here to Empower you, Inspire you, Coach you, TEACH you, Build you, and create for you the best life to live healthy, happy, & healed!" 

 

Athletic Training requires extensive education on understanding the body's biomechanics & how to take best care of it when it comes to athletics and movement of the body. It is also expected athletic trainers help athletes and active individuals in preventing injuries, clinical evaluation/diagnosis, immediate care, & (the most enjoyable part for her) rehabilitation and reconditioning!  

 

​

As she trains she seeks to impart the knowledge of :

• Functional Efficiency

• Nutrition & Proper Fuel Sourcing 

• Self-Care & Mindfulness

 

Clients seek her out when they are ready to:

• Increase their functional performance

• Decrease their risk of injury

• Get stronger, faster, & better

​​

Click the button below and join her on the BFITT fitness app!

"Let's get active!" - B.N. Harris

​

​

​